This single class is all about opening your hips and stretching out tight hamstrings in a signature Emily flow. It’s the perfect way to experience the practice before diving into a full subscription.

What you’ll get:

• Lifetime access to this one 30-minute class
• A smooth, stretchy flow to release hips and hammies
• A curated Spotify playlist to sync with your practice
• Access anytime on desktop, tablet, or the Kajabi mobile app

Details:

• One-time purchase of $15.
• No subscription required.