Summer Series - 5 Classes
Included in this series:
- 10min Stretchy Yoga: A short and gentle practice designed to help you slow down, stretch and reconnect. Perfect for busy days when you want a little movement, a little breath and a little reset.
- 20min Slow Flow with Twists: A sweet and steady flow featuring gentle twists and mindful movement. This class is perfect when you're looking to move slowly, open the body and leave feeling refreshed.
- 30min Vinyasa Flow: A classic 30 minute Vinyasa practice with plenty of sun salutations to build warmth and momentum. We begin in Child's Pose before flowing through a balanced and energizing sequence.
- 40min Cello Warrior Flow: A strong Vinyasa flow centered around Warrior shapes and longer holds. Expect a steady, grounding practice that builds strength, focus and endurance, all set to a beautiful cello inspired playlist.
- 50min Play: A playful 50-minute flow designed to explore arm balances, inversions, binds and creative transitions. Expect opportunities to challenge yourself, try new things and choose the variations that feel best for your body. This practice is all about curiosity, exploration and having fun with movement.
Your purchase includes:
- 30 days of unlimited access from the date of purchase
- Unlimited replays during your access period
- Curated Spotify playlists for every class
Access on desktop, tablet or the Kajabi mobile app
Details:
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One-time purchase of $27 USD
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No subscription required
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Access automatically expires after 30 days
